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BEHAVIORAL HEALTH

Empowering New Moms with Support and Strength.

ALMA PRAC OF SOUTH JERSEY
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ALMA

Alma is an evidence-based, peer mentoring program created by and for new and expecting mothers experiencing depression, anxiety and/or stress. Alma pairs mothers with trained Peer Mentors who have experienced similar challenges during or after pregnancy and can offer
support to new moms. The Alma program includes 6 to 8 mentoring sessions that happen about once a week. Sessions can be virtual or in person. Peer Mentors provide information and motivate mothers to learn skills they can use themselves to manage their symptoms.

To be eligible for the Alma program, you must be: 
• An expecting or new mother through 13 months postpartum 
• 18 and older 
• A resident of New Jersey

Counties: Atlantic and Cape May.

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PRAC SOUTH JERSEY
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VINELAND OFFICE

818 E. Landis Ave, Suite C

Vineland, NJ 08360

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HAMMONTON OFFICE

900 Route 54, Suite A10

Hammonton, NJ 08037

3801 Rt. 9 South, Unit 12B

Rio Grande, NJ​ 08242​

CAPE MAY OFFICE

PENNSVILLE OFFICE

390 N. Broadway, Suite 600

Pennsville, NJ 08070

BURLINGTON COUNTY OFFICE

137 High Street

Mount Holly, NJ 08060

CUMBERLAND OFFICE

275 N. Delsea Dr. Suite G

Vineland, NJ 08360

PRAC HWRC
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PRAC SOUTHERN NJ

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